Should You Continue Running When Sore?
After you finish a tough workout, whether it’s an interval run, hill repeats, or lifting weights at the gym, you probably expect...
The post Should You Continue Running When Sore? appeared first on Runner's World.
http://dlvr.it/T6qNxD
The post Should You Continue Running When Sore? appeared first on Runner's World.
http://dlvr.it/T6qNxD
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