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The 1-Mile Training Plan

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May 25, 2023

Some popular running plans take you from the living room to a given distance — most often, a 5K. But... The post The 1-Mile Training Plan appeared first on Runner's World.
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adidas Launches Fresh Colourways Of Its Comfort-tuned Supernova Franchise

March 19, 2024

With uncomfortable shoes topping the list of runner’s biggest pain-points, according to new global study, adidas hopes to encourage people... The post adidas Launches Fresh Colourways Of Its Comfort-tuned Supernova Franchise appeared first on Runner's World. http://dlvr.it/T4HVkR

Two Best Choices from Nike’s 2024 Trail Range

February 19, 2024

Nike ZoomX Zegama R3099.95 The Zegama is designed for speed. Period. With its ZoomX midfoot cushioning the Zegama is an... The post Two Best Choices from Nike’s 2024 Trail Range appeared first on Runner's World. http://dlvr.it/T2yWHW

The 10 Strength Training Exercises Every Runner Needs

November 29, 2023

If you’re not always inclined to get in your weekly strength-training workout, you’re not alone. As runners, we’re often down to... The post The 10 Strength Training Exercises Every Runner Needs appeared first on Runner's World. http://dlvr.it/SzVmv9