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Anything that promises to make running more comfortable is an enticing sell to runners whose feet pound pavement, track and... The post The Pros and Cons of Cushioned Running Shoes appeared first on Runner's World. http://dlvr.it/TD8WDf

There is no excerpt because this is a protected post. The post Protected: Elevate your Exercise with Harvest Table Multi Collagen Sports Granules appeared first on Runner's World. http://dlvr.it/TD8VpJ

Let’s start with a quick kinesiology lesson: As you run, every foot strike triggers ground reaction forces that surge back up through... The post Shin Splints? Here’s How To Fix It appeared first on Runner's World. http://dlvr.it/TD8VP2

Organisers are hoping that the Sanlam Cape Town Marathon will finally be admitted as one of the Abbott World Marathon... The post Could Cape Town Marathon be a World Major by 2026? appeared first on Runner's World. http://dlvr.it/TD3vzQ

There is no excerpt because this is a protected post. The post Protected: The Brooks Ghost MAX 2: Ultra-Stacked Cushioning For Soft Landings appeared first on Runner's World. http://dlvr.it/TCshm4

Set in the stunning Northern Drakensberg, conveniently located halfway between Durban and Johannesburg, the Kudu Canter Trail Run is a... The post The Kudu Canter: The Ultimate Family Friendly Farm Trail Run appeared first on Runner's World. http://dlvr.it/TCpnKf

There is no excerpt because this is a protected post. The post Protected: Salomon’s DRX Defy GRVL: A Multi-Terrain Shoe Efficient for Road and Capable When the Dirt Path Begins appeared first on Runner's World. http://dlvr.it/TCpn1F

Bolder than ever before, Hoka’s new Mach X 2 performance road shoe is race ready. Inspired by the Cielo X1’s... The post Hoka’s New Mach X2 is Lighter, Sleeker and Faster appeared first on Runner's World. http://dlvr.it/TCj5k9