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Faith Kipyegon’s record-breaking streak continued with a stunning performance at the Monaco Diamond League meeting. On Friday, July 21, the... The post Faith Kipyegon Obliterates Mile World Record appeared first on Runner's World. http://dlvr.it/St0nzd

Jamaican sprint superstar Usain Bolt – whose record-breaking appearance in 2009 was recently voted as the greatest moment in the... The post INTERVIEW: How I Won, by Usain Bolt appeared first on Runner's World. http://dlvr.it/Sszwq6

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World record holder Wayde van Niekerk earned his third World Athletics Diamond League victory of the season in London last... The post Wayde Van Niekerk On Fire Ahead of World Champs appeared first on Runner's World. http://dlvr.it/SsnvGZ

If you ask any runner which they prefer: running on a treadmill or running outside, we can pretty much guarantee they’re going to have... The post How Effective Is Treadmill Running vs. Outside Running? appeared first on Runner's World. http://dlvr.it/SslVc1

Kane and Samantha Reilly completed a sibling double by racing to victory in the 2023 Hout Bay Trail Challenge; on... The post Reillys Revel in Perfect Conditions at the 2023 Hout Bay Trail Challenge appeared first on Runner's World. http://dlvr.it/SsjDRw

New Balance’s new FuelCell SuperComp Trainer v2 brings the energy-return technology from race day to a high mileage training shoe.... The post NB’s FuelCell Supercomp V2: Race Day Tech in a High Mileage Trainer appeared first on Runner's World. http://dlvr.it/SsfVmG

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Six years after retiring from his sport in 2017, Usain Bolt wants to make a positive impact on track and field.... The post Usain Bolt Says He Wants to Take on a Bigger Role in Track and Field appeared first on Runner's World. http://dlvr.it/SsMrNb

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For many years the ultra conundrum in smartwatch effectiveness was longevity. With GPS activated, running over 12 hours tested the... The post Ryan Sandes Reviews Garmin’s Fenix 7 Solar appeared first on Runner's World. http://dlvr.it/SsJXCZ

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There’s something energising about running in cold weather.  While many of you may prefer to stay indoors under the duvet... The post Learn To Love Running In Winter appeared first on Runner's World. http://dlvr.it/Ss7ZrV

Julia Bickel, 31, Elite Trail Runner,  Winner UTD 21km, Top-10 CCC UTMB.  Runner’s World: When did your running experience begin?  Julia... The post How I Went From Party Girl To Pro Runner appeared first on Runner's World. http://dlvr.it/Ss7Zkv

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Hear the term “push-pull” workout, and you probably think of upper-body workouts in which you superset pushing exercises, like push-ups and bench presses,... The post A Push-Pull Leg Workout to Even Out Muscle Imbalances appeared first on Runner's World. http://dlvr.it/Ss3SkC

From protein powders to high-protein breakfast cereals, it seems like protein is everywhere these days. Plus, a lot of popular... The post The Benefits of a High-Protein Diet — Plus, the Drawbacks appeared first on Runner's World. http://dlvr.it/Ss3Sd6

Many of us have been there, felt that: You just woke up from your usual eight hours of sleep, you’ve slipped... The post Muscle Fatigue vs. Mental Fatigue: How to Determine Which One Is Holding You Back appeared first on Runner's World. http://dlvr.it/Ss3SV7

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What do you get when you cross the comfort and support of the HOKA Mach with a propulsive Pebax® plate?... The post HOKA’S New Supercharged Mach X appeared first on Runner's World. http://dlvr.it/Srfhzl

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