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With 1 minute and 4 seconds still to go until the final 12-hour cut-off at this year’s Comrades Marathon, the... The post Comrades Cut-Off Drama: Organisers Respond appeared first on Runner's World. http://dlvr.it/SrTYpn

Version 10 of the adidas Adizero Boston introduced a complete new design to a shoe that many enjoyed as a... The post Boston’s Big Changes appeared first on Runner's World. http://dlvr.it/SrMcdc

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When Puma created the new ForeverRUN NITRO, they did so with the goal of beginning a new era of stability... The post Neutral or Stability? How Puma Made One Shoe For Every Foot Type appeared first on Runner's World. http://dlvr.it/Sr6Wdq

If you’ve ever dealt with sciatica, you know it can be a big pain in the butt… or lower back, legs,... The post 5 Sciatica Exercises to Help You Avoid Aches appeared first on Runner's World. http://dlvr.it/Sr67XB

Participating in marathons can be a thrilling accomplishment, but it’s not always easy on the body — research has highlighted that... The post How Your Feet Recover — or Don’t — After a Marathon appeared first on Runner's World. http://dlvr.it/Sr3lzx

Designed for speed, and matched with comfort, Under Armour’s new FLOW Velociti Elite running shoe is designed to run fast. ... The post TESTED: Under Armour’s New Super Shoe Is All About Running Fast appeared first on Runner's World. http://dlvr.it/Sr1s3b

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In one of the most historic days in Comrades Marathon history both men’s and women’s records were broken at the... The post Comrades Wrap: All The Stats, Facts And Category Results appeared first on Runner's World. http://dlvr.it/SqvjpL

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Making predictions is fraught with error because of how our individual physiologies differ, says RW Scientific Editor Prof. Ross Tucker.... The post How To Predict Your Comrades Marathon Finishing Time appeared first on Runner's World. http://dlvr.it/SqPvlv

2017 Comrades champion Camille Herron is one of the world’s greatest endurance athletes. Here’s some of the stuff she’s learned... The post Secrets of a Comrades Champion appeared first on Runner's World. http://dlvr.it/SqPStp

With 20 marathons under her belt, Des Linden, 37, set her sights on a 50K last year. Not only did... The post An Expert’s Tips To Conquering Comrades appeared first on Runner's World. http://dlvr.it/SqPSfx