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An all new energy return system means New Balance FuelCell Supercomp Elite has undergone major technical changes in creating version... The post Energy Arc, The Secret To The High Performance NB FuelCell Supercomp Elite V3 appeared first on Runner's World. http://dlvr.it/ShggPj

As the most decorated sprinter of all time, eight-time Olympic gold medalist Usain Bolt, 36, has amassed a sizable fortune from... The post Usain Bolt Mysteriously Loses Millions of Dollars appeared first on Runner's World. http://dlvr.it/ShWV4C

You may try to avoid running hills at all costs or feel tired just thinking about them. But hill running has serious... The post 4 Hill Running Workouts to Improve Your Speed appeared first on Runner's World. http://dlvr.it/ShKJ31

Scarpa is best known for its climbing footwear developed in the foothills of the Italian Dolomites, but is now also... The post Scarpa Trail Running Footwear is Now Available in SA appeared first on Runner's World. http://dlvr.it/ShB4pR

If you’ve ever woken up at 5am to squeeze in a morning run and haven’t scarfed down a banana, energy... The post Fasted Cardio May Mean You Use More Fat as Fuel, But… appeared first on Runner's World. http://dlvr.it/Sh7ctm

Within South Africa, the Golden Mile in Durban was revealed as the best place to run and cycle, whilst Camp’s... The post Durban’s Golden Mile Best Place To Run in SA, Study Reveals appeared first on Runner's World. http://dlvr.it/Sh1dZ1

The start of the year is the perfect time to focus on building strength in your entire body. By doing... The post A Shoulders and Arms Workout to Build Upper-Body Strength appeared first on Runner's World. http://dlvr.it/SggHVD