Jak and Daxter: The Complete History | Retro Gaming Documentary
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Posts
These Running Myths Are Dated, Dangerous, and Slowing You Down
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems Fact: Your form improves with experience. ‣ “There... The post These Running Myths Are Dated, Dangerous, and Slowing You Down appeared first on Runner's World. http://dlvr.it/SR65TJ
Are Fermented Foods Good for You?
You may have noticed that fermented foods and drinks are a hot health topic—and for good reason. The helpful bacteria... The post Are Fermented Foods Good for You? appeared first on Runner's World. http://dlvr.it/SQyTdq
A Full-Body Circuit Workout to Strengthen Key Running Muscles
Taking a break from the road or the treadmill to strength train can do wonders for your body. It can help you improve not... The post A Full-Body Circuit Workout to Strengthen Key Running Muscles appeared first on Runner's World. http://dlvr.it/SQgZkG
How to Strengthen Your Hip Abductors
When it comes to running, a key group of muscles help to keep you stable and strong through every step—that is, the... The post How to Strengthen Your Hip Abductors appeared first on Runner's World. http://dlvr.it/SQg0jV
What’s Up With Mushroom Coffee?
While many people turn to a morning cup of coffee as a pick-me-up, others might sip the beverage as a way to... The post What’s Up With Mushroom Coffee? appeared first on Runner's World. http://dlvr.it/SQc1JG
How to Prevent and Reverse Age-Related Muscle Loss
As runners, we embrace change. We’re always looking to become faster, stronger, or healthier, especially as we age. So, it can be... The post How to Prevent and Reverse Age-Related Muscle Loss appeared first on Runner's World. http://dlvr.it/SQbRHv
adidas and Parley Unite In Run For The Oceans
As we approach World Oceans Day on Wednesday 8 June, adidas and its longstanding partner Parley for the Oceans is... The post adidas and Parley Unite In Run For The Oceans appeared first on Runner's World. http://dlvr.it/SQSnL5
What Muddy Calves Really Means for Your Form
Sometimes, problems with your running form are obvious. For example, if after an hour of running your neck and shoulders get increasingly... The post What Muddy Calves Really Means for Your Form appeared first on Runner's World. http://dlvr.it/SQSnKj
Falke Launch New Pressure Free Running Socks
The Bridge Often long-distance and trail runners, when things heat up and the foot tends to swell a bit, experience... The post Falke Launch New Pressure Free Running Socks appeared first on Runner's World. http://dlvr.it/SQHnHK
ASICS GEL Trabuco 10 – Trail Marathon Ready
Just Right A lot of the new trail shoe options on the market are built lightweight for fast non-technical terrain,... The post ASICS GEL Trabuco 10 – Trail Marathon Ready appeared first on Runner's World. http://dlvr.it/SQHnCN
This Bodyweight Arm Workout Puts More Power in Your Swing
Arms: they’re good for more than triumphant finish-line photos! Those non-leg appendages, which runners tend to ignore when it comes... The post This Bodyweight Arm Workout Puts More Power in Your Swing appeared first on Runner's World. http://dlvr.it/SQ93Lr
The Best Running Music to Add to Your Playlist
Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal.... The post The Best Running Music to Add to Your Playlist appeared first on Runner's World. http://dlvr.it/SQ93J9
What Helps a Fracture Heal Faster?
When you’re dealing with a broken bone, there’s no one-size-fits-all strategy because the type of fracture matters significantly for your treatment plan.... The post What Helps a Fracture Heal Faster? appeared first on Runner's World. http://dlvr.it/SQ61Gh
How I Stopped Worrying and Learned to Love the Monster Manual
A Primer on How to Run 5e D&D 5e is a great RPG -- probably the best edition of D&D -- but it's not great at telling you how to ::looks at camera:: run a game. A major challenge that new and experienced GMs alike stumble over is encounter design. Encounter design is the art of setting up a discrete, relatively isolated conflict with NPCs or monsters. Because the conflict in D&D is usually with NPCs or monsters, there's a high risk of a fight breaking out. At least a third of D&D encounters featuring monsters or NPCs wind up in combat, and the system for challenge rating (CR) makes estimating how hard these battles will be very difficult. Monsters within the same CR vary wildly in lethality. Dragons and undead don't match other monsters at their level, for different, intentional reasons. Worse, the math you're supposed to use to determine if your encounter is Easy, Medium, Hard, or Deadly is messy, challenging, and produces wild results. Finally,